CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
5RFT:
12 KBS 70/53 (RX+) 53/35 (RX)
200m Run
12 KBS
30 Double unders (RX+) 75 singles (RX)
Coaches Choice
5RFT:
12 KBS 70/53 (RX+) 53/35 (RX)
200m Run
12 KBS
30 Double unders (RX+) 75 singles (RX)
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