Tuesday 6/30Posted on June 29, 2015 by affiliate CrossFit Altius – CrossFit (No Measure) 2 rds: Run 200m 10 PVC OHS 5 PVC Pass-through Front Squat (4×6 Front Squats, across) “Naughty Nancy” (Time) 4 RFT: 600m Run 25 OHS, 140/95 (RX+) 95/65 (RX)