CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Snatch (5×1, heavy across. Any snatch)
Metcon (Time)
5 RFT:
10 Jerks, 115/85 (RX+) 95/65 (RX)
10 TTB (RX+) v ups (RX)
10 Burpees
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