CrossFit Altius – CrossFit
Open Gym / Skills Day
(No Measure)
Warm up as needed to fit your needs. Ask a coach if you need help with this.
Hit a WOD you missed, or pick two skills you want to improve.
Open Gym / Skills Day
Warm up as needed to fit your needs. Ask a coach if you need help with this.
Hit a WOD you missed, or pick two skills you want to improve.
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