CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Clean (15 min to find heavy Clean single)
Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
5 PwrCleans, 155/105 (RX+) 115/75 (RX)
10 Box J’s, 24/20″ (RX+) step ups (RX)
15 Wallballs, 20/14
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