CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
Almost 14.5…..
21-15-9-6-3
Thrusters 95/65 (RX+) 75/45 (RX)
Bar Facing burpees (RX+)….bar facing burpees (RX)
Coaches Choice
Almost 14.5…..
21-15-9-6-3
Thrusters 95/65 (RX+) 75/45 (RX)
Bar Facing burpees (RX+)….bar facing burpees (RX)
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