Aaron and Betsy Benton

"Being a part of Altius Fitness & Nutrition means being challenged and supported"

Aaron and Betsy Benton

When my husband asked me to sign up for a CrossFit fundamentals class I laughed, you’re kidding, right? When I was done laughing I said absolutely not. My husband grew up weight lifting and playing sports, I am the most uncoordinated person who ever lived. I was in decent shape, an avid yogi, but my husband wanted to lose weight and get into better shape. Ultimately he talked me into it, I wanted to be supportive and get into better shape. We were so impressed with the coaching staff during our 6 week fundamentals class and since then we haven’t looked back.That was over 2 & 1/2 years ago and we are lucky to belong to the best gym, with the best coaches and an awesome fit family. I can’t say I have mastered every movement, but the constant challenge of getting better is what motivates and the little victories with the coaches and fit fam cheering you on is all the encouragement you need. My husband also decided to work on his nutrition with the help of the coaches and has lost 30 lbs. Being a part of Altius Fitness & Nutrition means being challenged and supported by a group of people that need the same from you, we make each other better.

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