Sunday Funday

CrossFit Altius – CrossFit

Basic Altius (No Measure)

2 rds:

PVC Pass Thru x10

Air Squat x10

Push Up x10

Metcon (Time)

5 RFT:

25-20-15-10-5 Burpee Box Jump Overs, 24/20″

5-4-3-2-1 Rope Climbs

Previous Post:

«

Next Post:

»