Success stories from local Kernersville members

Don't just take it from us, see what our members have to say
  • Brooke Marston's success story
    Brooke Marston's success story

    I only wish I had not waited so long to start

    Almost two years ago, I made the decision to quit making excuses about what I was putting into my body and actually start doing the things I knew would be better. Charles put together a template for me, outlining what I should be eating and when. Measurin...

    Brooke Marston

    6 year(s) at Altius Fitness and Nutrition

  • Heather Herbert's success story

    Walking through these doors was one of the best decisions of my life

    I started at Altius in the first Women’s Only class (yes, you read that correctly, Women Only) and let me tell you walking through these doors was one of the best decisions of my life.  The transition to regular class after the Women’s 6-week course ...

    Heather Herbert

    4 year(s) at Altius Fitness and Nutrition

  • Aaron and Betsy Benton's success story

    Being a part of Altius Fitness & Nutrition means being challenged and supported

    When my husband asked me to sign up for a CrossFit fundamentals class I laughed, you're kidding, right? When I was done laughing I said absolutely not. My husband grew up weight lifting and playing sports, I am the most uncoordinated person who ever live...

    Aaron and Betsy Benton

    2 year(s) at Altius Fitness and Nutrition

  • Amanda Teachey's success story

    I was working out at a globo gym and had trouble staying motivated

    My journey at Altius Fitness starts on the coattails of my husband's. I was working out at a globo gym and had trouble staying motivated and consistent with my workouts. He convinced me to join in on one community holiday workout and I was hooked! The c...

    Amanda Teachey

    3 year(s) at Altius Fitness and Nutrition

  • Lizzette Bahamon's success story

    I love Altius so much, that my daughter now goes with me

    I love Altius Fitness and Nutrition.  I love the weights, the running and the people who make up this fantastic group.  Working out is my time to leave work and family behind for a little while and focus on becoming a better me.  The coaches and member...

    Lizzette Bahamon

    3 year(s) at Altius Fitness and Nutrition

  • The community is what will keep you going

    I cannot say enough about the community at Crossfit Altius. Starting with leadership from the coaches, to all the gym members, the fun, encouraging, and genuinely supportive environment is second to none. No matter your level of fitness, you will find you...

    Lisa Sun

    2 year(s) at Altius Fitness and Nutrition

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

  • Day 2: Meet A Coach To Talk Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Altius Fitness and Nutrition for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!