SnowmeggedonPosted on January 7, 2017 by affiliate CrossFit Altius – CrossFit Warm-up “Baby, Its Cold Outside” (AMRAP – Rounds and Reps) 20 min Partner AMRAP 50 KB swings 53/35 40 goblet squats (with KB) 30 ABMATs 20 box jumps 10 burpees