CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
In Teams of 2:
50 Cal Row
50 Box Jump Overs 24/20″
50 Thrusters 95/65 Rx+ 75/45 Rx
50 Toe to Bar Rx+ Knees to 90 Rx
50 Thrusters
50 Box Jump Overs
50 Cal Row
*If single cut reps in half