CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
For Time:
Run 800m
50 push ups
Run 600m
35 KBS (RX+) 70/53 (RX) 53/35
Run 400m
20 burpees
Coaches Choice
For Time:
Run 800m
50 push ups
Run 600m
35 KBS (RX+) 70/53 (RX) 53/35
Run 400m
20 burpees
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