CrossFit Altius – CrossFit
(No Measure)
Warm up as needed for your WOD or skill.
As always, get with a coach about how to be productive.
Foam roll and lacross ball today! Stay mobile!
Warm up as needed for your WOD or skill.
As always, get with a coach about how to be productive.
Foam roll and lacross ball today! Stay mobile!
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!