CrossFit Altius – CrossFit
(No Measure)
Get with a coach on the proper warm up for the WOD and /or skill of your choice.
Make up a WOD you missed, or pick two skills that you would like to focus on today!
Get with a coach on the proper warm up for the WOD and /or skill of your choice.
Make up a WOD you missed, or pick two skills that you would like to focus on today!
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