CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
3rds:
500m row
7 clean and jerks 155/105 (RX+) 115/75 (RX)
Coaches Choice
3rds:
500m row
7 clean and jerks 155/105 (RX+) 115/75 (RX)
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