CrossFit Altius – CrossFit
Naughty or Nice 2018 Rx (Time)
15-12-9
Power Snatch (95/65)
30 Double Unders
Thrusters (95/65)
30 Double Unders
Naughty or Nice 2018 Scaled (Time)
15-12-9
Power Snatch (75/55)
30 Double Unders (60 Singles)
Thrusters (75/55)
30 Double Unders (60 Singles)
Naughty or Nice 2018 “ELF” (Time)
4 Rounds
10 Kettle Bell Swings
20 Single Unders
10 Plate Jumps (15#)
20 Single Unders
*Plate jumps are like box jumps to a plate.