CrossFit Altius – CrossFit
(No Measure)
Coaches choice
Power Snatch (5×1, across)
Metcon (Time)
3 RFT:
15 Dead Lift 205/135 (RX+) 165/105 (RX)
30 Wall Balls, 20/14
60 Double unders (RX+) 120 singles (RX)
Coaches choice
3 RFT:
15 Dead Lift 205/135 (RX+) 165/105 (RX)
30 Wall Balls, 20/14
60 Double unders (RX+) 120 singles (RX)
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