CrossFit Altius – CrossFit
(No Measure)
Coaches choice
Hang Power Clean (3×5, 65% of Pwr clean if you don’t have hang max)
Metcon (Time)
5 RFT:
5 Deads, 275/185 (RX+) 225/135 (RX)
18 wall balls (20/14) 10′
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Coaches choice
5 RFT:
5 Deads, 275/185 (RX+) 225/135 (RX)
18 wall balls (20/14) 10′
Previous Post:
Next Post: