Friday 6/19

CrossFit Altius – CrossFit

Basic Altius (No Measure)

3 rds:

PVC Pass Thru x15

Air Squat x15

Push Up x10

Front Squat (3×2 Front Squats, across)

Harley Love (Time)

6 Rounds:

13 Thrusters 115/80 (RX+) 95/65 (RX)

14 CTB Pull-Ups (RX+) Pull-ups (RX)

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