CrossFit Altius – CrossFit
(No Measure)
Rest and recovery day Army!! Work on your mobility and do some light moving. 15.1 is tomorrow!
If you are not doing the Open this year…this is normal open gym / skill day for you.
Rest and recovery day Army!! Work on your mobility and do some light moving. 15.1 is tomorrow!
If you are not doing the Open this year…this is normal open gym / skill day for you.
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