Trevor Hensley

Trevor Hensley

Trevor Hensley

Coach

Bio

My interest in fitness and nutrition began with 5 years of wrestling in middle school and high school. I didn’t pursue wrestling in college but I knew that I needed to find another outlet to continue training. In 2015 I moved to Miami and shortly after, began working at a CrossFit box where I fell in love with the sport. I think I enjoyed it so much because the concepts of functional, constantly varied movements performed at a high-intensity was so familiar to me after being a wrestler. Also, the motivation and support within each community exposed me to how much of a positive impact you can have on others through exercise.

 

I completed the CFL1 course in 2018 and became an ACE Certified Personal Trainer in 2019. I also maintain a current CPR / AED certification. For the past three years, my passion has been coaching functional fitness and working with clients to build healthy lifestyles. Some of my favorites things to teach are gymnastic and mobility movement patterns. The best part about being a coach is having the opportunity to help others establish and achieve goals in order to reach their fullest potential!

 

Certifications

  • CrossFit Level 1 Trainer
  • ACE Certified Personal Trainer
  • CPR/AED Certified

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