Coaches

Vanessa Giddens
Vanessa Giddens
Coach/Owner

My husband Charles introduced me to CrossFit. He took me to the g...

Charles Giddens
Charles Giddens
Coach

One of my earliest ‘fitness’ memories is of my dad running ma...

Brooke Marston
Brooke Marston
Coach

After becoming a mom to four kids in five years, my fitness consi...

Thomas White
Thomas White
Coach

I’ve been interested in health and physical training from a you...

Donise Reyes
Donise Reyes
Coach

Born and raised in NC, going to aerobics with my mom as a child, ...

Chris Reyes
Chris Reyes
Coach

Hey y’all! (If you ever hear me say that something is wrong) I ...

Jobie Frisby
Jobie Frisby
Coach

My interests change regularly. One of a few constant interests  ...

Trevor Hensley
Trevor Hensley
Coach

My interest in fitness and nutrition began with 5 years of wrestl...

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