Coaches

Vanessa Giddens

Vanessa Giddens

Coach/Owner

My husband Charles introduced me to CrossFit. He took me to the g...

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Charles Giddens

Charles Giddens

Coach

One of my earliest ‘fitness’ memories is of my dad running ma...

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Brooke Marston

Brooke Marston

Coach

After becoming a mom to four kids in five years, my fitness consi...

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Thomas White

Thomas White

Coach

I’ve been interested in health and physical training from a you...

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Donise Reyes

Donise Reyes

Coach

Born and raised in NC, going to aerobics with my mom as a child, ...

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Chris Reyes

Chris Reyes

Coach

Hey y’all! (If you ever hear me say that something is wrong) I ...

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Jobie Frisby

Jobie Frisby

Coach

My interests change regularly. One of a few constant interests  ...

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Trevor Hensley

Trevor Hensley

Coach

My interest in fitness and nutrition began with 5 years of wrestl...

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