Coaches

My husband Charles introduced me to CrossFit. He took me to the g...

One of my earliest ‘fitness’ memories is of my dad running ma...

After becoming a mom to four kids in five years, my fitness consi...

Born and raised in NC, going to aerobics with my mom as a child, ...

Hey y’all! (If you ever hear me say that something is wrong) I ...

My interests change regularly. One of a few constant interests ...

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