CrossFit Altius – CrossFit
(No Measure)
Coaches Choice
Metcon (Time)
4 Rounds:
7 Clean and Jerks (RX+) 155/105 (RX) 115/85
14 (RX+) toes to bar (RX) v ups
21 Box Jumps (24/20)
Coaches Choice
4 Rounds:
7 Clean and Jerks (RX+) 155/105 (RX) 115/85
14 (RX+) toes to bar (RX) v ups
21 Box Jumps (24/20)
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