CrossFit Altius – CrossFit
(No Measure)
PVC Pipe game
Three Wise Men (3 Rounds for reps)
A. “Jeremy”
AMRAP 4:
5 Hang Squat Snatch, 135/95 (RX+) 95/65 (RX)
10 Barbell Burpees
2 minute rest
B. “Ben”
AMRAP 4:
10 Power Clean, 135/95 (RX+) 95/65 (RX)
20 Pull-Ups
2 minute rest
C. “Beau”
AMRAP 4:
15 Box Jump Overs, 24″/20″
30 Wall balls, 20/14