CrossFit Altius – CrossFit
A safe and Merry Christmas to all!
Metcon (Time)
For Time:
100 Double unders
5 rounds of Cindy
80 Double unders
4 rounds of Cindy
60 Double unders
3 rounds of Cindy
40 Double unders
2 rounds of Cindy
20 Double unders
1 round of Cindy
*Cindy = 5 pull ups, 10 push ups, 15 squats